How to Lose Weight and keep it off permanently Starting Today!
7 Odd Foods that KILL Your Abdominal Fat?
Fruit and Vegetable Diet Cleanses are really gaining in popularity as a way to accomplish very fast weight loss!
After a particularly stressful winter I had packed on some unwanted unsightly pounds that I wanted gone quick.
Summer was coming and that meant skimpier clothes and shorts and I did not want to be wearing layers of clothes to hide my rolls and bulges if you know what I mean. In addition my normally comfortable clothes had become much less comfortable (read: tight around the middle!).
I had lost weight before and kept it off for years but because of my emotional eating during a long period of stress in my life some weight has slipped back on my body and I was miserable! I knew the usual weight loss tricks and plans and options but I was darn sick of them.
I did not want to see another frozen diet meal from Lean Cuisine or Weight Watchers. I knew down deep those frozen concoctions were packed with preservatives and quite often loads of sodium and chemicals.
In addition I had been a vegetarian for many years in my past and my gut was telling me I needed to get away from eating inhumanely treated factory farmed animals that have had a slaughter house experience.
So it seemed like a natural progression for me to take a look at a way of eating I had embraced in the past and see if it would give me the results I was looking for. I wanted to lose weight fast, improve my energy and stamina and improve the look of my skin and my overall health.
I started with a 14 day fruit and vegetable diet cleanse and I was blown away! The pounds came flying off so fast it made my head spin. I was never hungry and I ate lots of delicious healthy foods! You can imagine how excited I was to get on the scale after 14 days and see the huge loss of weight.
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